Autumn, we’re almost there. Summer is ending (and so is the Summer SAD). My favorite season is coming. Warm drinks, warm blankets, cold air, and rustling leaves. It makes my soul sing but it also…
Mabon Correspondences: the Autumn Equinox
The Autumn Equinox, the start of fall, the winding down of the harvest season is right around the corner. It is a time of balance when night and day are equal. It’s also called Mabon…
Self-Talk for Feeling Overwhelmed
Hey there, wonderful human! I’ve often joked that I’m powered by anxiety. If I’m not managing my mental health, I get very overwhelmed very easily, and in my head, everything feels big and world-ending. Self-talk…
The Self-Love Rainbow Workbook is Here!
The Self-Love Rainbow Workbook is officially published. I am a published author. Me, Dominee Calderon – in bookstores everywhere. It feels weird. Never in a million years did I think this would really be my…
Self-Care for the 7 Stages of Grief
The topic of grief always comes up around this time of the year for me. It’s the holidays approaching and the leaves falling, reminding me that everything has a season. When I wrote my workbook…
Beating Perfectionism
Perfectionism has been one of my qualities for as long as I can remember. It felt self-imposed but at the same time – not. No one ever told me that they’d love me more if…
Happy 38th Birthday to Me!
Yesterday was my 38th birthday and I had a fantastic day spending it with my hubby. We went out to lunch and had Korean BBQ which is one of my favorites. I love how immersive…
6 Tips For Relationships After Gaslighting
I’ve talked about how I’ve struggled with my relationships after gaslighting. When I met my husband, I wouldn’t say that I was 100% ready for a new relationship. In hindsight, there were many things that…