If you’ve signed up for the 2016 Self Love Guide you know that for the month of January I am doing a challenge where every single day I am going to try to share one of #MySelfCare moments for the day. This connects deeply to my word-of-the-year – Mend and how I want to spend this year mending and healing the parts of myself that feel a little bit tender right now.
I invite you to join me.
If you’re on Twitter or Facebook join in by telling or showing us how you practiced self care.
I started doing this in the month of December and here is some of my Self Care!!! Yoga, copious amount of tea drinking, morning walks, kitty cuddles, naps, writing, yoga and relaxing!
What was your self care today?
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