🌈 The 2027 Self-Care Planner is here! Â
Yesterday, I had a very special date day with myself and it was just what I needed. It’s been awhile since I blogged. Things have been pretty difficult for me lately. I’ve been so stressed out trying to…
When my anxiety is really intense I often find myself suffering from anxious silence. Anxious silence is when there is no sound and my anxious brain goes on overdrive. I can hear all of my thoughts, my anxious…
Hello all you lovely, wonderful, fantastic people! Right now I am outside, sitting in a park (actually, right now I’m sitting at home, but I’m typing what I wrote in the park). Last night was not a good…
First off, Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert is an amazing book. If you haven’t read it I recommend it with my whole heart! Did I mention I’m…
“Forgiveness doesn’t mean allowing the painful behaviors or actions of another to continue in your life. Sometimes, forgiveness means letting go. You forgive them and release them. Taking a stand and setting healthy boundaries are often the most…
Let’s talk about love. But specifically, I want to ask: how do you love yourself? Love. Such a loaded word. We hate feeling it, love feeling it, and feel it on different levels, in different ways, for inanimate…