As we head toward the end of the year, I know that this year has been a struggle on my body. It’s not just the lack of going places, but the stress that I find…
It’s Never too Late to Feel Good About Your Body
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Fitness + Body Positivity Suggestions Needed!
Today’s blog post for NaBloPoMo was supposed to be about something completely different, you’ll see what tomorrow! Instead, we’re going to talk about fatness, fitness, and body positivity. If you’ve been around a while then…
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What Goes Down: The End of an Eating Disorder
Let’s have a talk about food, bodies, eating and the amazing book What Goes Down. In this blog, I’ve talked a lot about weight. I’ve talked about how losing 70lb made me feel about my…
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Confession: I Struggle With Emotional Eating
“Emotional eating is the practice of consuming food — usually “comfort” or junk foods — in response to feelings instead of hunger.” My name is Dominee and I like to eat when I feel things…
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Stop Verbally Abusing Your Body
Let’s talk about how to stop verbally abusing your body. As you know from my fitness/body-love worksheets and the Body Love Gym, it’s so important to love your body and to meet your needs without…
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What Would You Change About Your Body?
If someone asked you the question “What would you change about your body?” what would be your answer? As much as I love my body (most days) even I have a few things on the…
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