Wear What Makes You Feel Cute
I remember the first time I didn’t feel cute. 10-year-old me, hit puberty and over the summer I gained weight. I was adorably chubby but 10-year-old me didn’t think it was adorable. My mom was always dieting, and…
It’s Never too Late to Feel Good About Your Body
As we head toward the end of the year, I know that this year has been a struggle on my body. It’s not just the lack of going places, but the stress that I find myself holding onto…
Fitness + Body Positivity Suggestions Needed!
Today’s blog post for NaBloPoMo was supposed to be about something completely different, you’ll see what tomorrow! Instead, we’re going to talk about fatness, fitness, and body positivity. If you’ve been around a while then you might know…
What Goes Down: The End of an Eating Disorder
Let’s have a talk about food, bodies, eating and the amazing book What Goes Down. In this blog, I’ve talked a lot about weight. I’ve talked about how losing 70lb made me feel about my body (not good),…
Confession: I Struggle With Emotional Eating
“Emotional eating is the practice of consuming food — usually “comfort” or junk foods — in response to feelings instead of hunger.” My name is Dominee and I like to eat when I feel things I don’t want…
Stop Verbally Abusing Your Body
Let’s talk about how to stop verbally abusing your body. As you know from my fitness/body-love worksheets and the Body Love Gym, it’s so important to love your body and to meet your needs without focusing on your…
