“Everything is going to be okay.” If you need that message today then I pass it on to you in a soft voice, and with a warm, gentle, hug. You’re not alone. And maybe those…
Everything Is Going To Be Okay
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You Are Not Lazy
You are not lazy. How does that statement make you feel? You probably want to argue right? I know that I do. I can’t even tell you the number of days where I’ve said “You…
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Having A Bad Day? Here’s A Message For You
I’m having a bad day. From the moment I woke up, it was just one of those days that just feels like it’s going to be difficult. I didn’t get much sleep so I woke…
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7 Tips for Feeling Overwhelmed
I feel like it’s been a long time since I just sat down and wrote you a love note. I first want to say that not all overwhelm is created equal. Looking over this list,…
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Self-Care Memes for February 2019
For the longest time, I’ve been really intimidated by Instagram. There’s just so much prettiness! At the same time, I’ve also been really frustrated with my Facebook Page. Facebook algorithms make it so hard for…
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You Have Permission to Fall Apart
Sometimes when I’m having a sad day (hullo there Depression), I like to write myself little love notes. Sometimes they’re encouraging or loving or comforting. A lot of the time they’re validating. It is so…
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