This is the time of the year when we are all so ramped up to make big life improvements and change ourselves. New year, new you. We start off full of hopes and dreams and…
Your New Year’s Self-Love Guide
My favorite holiday is New Year’s Day. I absolutely love. If you’ve been around for a while I’m sure you already knew that! I did create a planner/workbook and a good chunk of it is…
How to Choose Your Word of the Year + 100 Suggestions
Don’t forget to check out my Word-of-the-Year Mini Guidebook! I’ve been picking a Word of the Year since 2012 and if you’ve got the Self-Love Planner then you’ve probably already chosen a word. I’ve always been big…
Psychological Necromancy: Reanimating the Past
I’m re-reading the Dresden Files which is one of my favorite series about a snarky, wise-ass, wizard, private investigator who solves supernatural mysteries in Chicago. Looking for a fun, oftentimes hilarious, read? I definitely recommend…
How To Have Compassion for Yourself
I used to be very hard on myself. I took the tough-love approach to my self-improvement and I thought that the meaner I was to myself the more it would motivate me to change. Call…
How Are You Wild?
Wild. Untamed. I love those words. But they scare me. I love being in control. It’s essential to my survival. It’s something that I cling to like a lifeline. I don’t just want it. I…