Bravery Comes in All Sizes

I have never felt brave. Growing up, I always identified with the scaredy-cat characters like Chuckie from Rugrats and Piglet from Winnie the Pooh. Obviously, there was an anxiety connection. I have always felt scared…

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Living in the present moment.

Who here suffers from anxiety? *raises hand* I’ve dealt with anxiety for almost as long as I can remember. In middle school it manifested itself in constant tummy aches and missing lots of school, in…

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