🌈 The 2027 Self-Care Planner is here!
I have never felt brave. Growing up, I always identified with the scaredy-cat characters like Chuckie from Rugrats and Piglet from Winnie the Pooh. Obviously, there was an anxiety connection. I have always felt scared of everything and…
My name is Dominee and I am very sensitive to criticism. When I hear criticism I immediately think that I am in trouble or that I’ve done something bad. I am a (recovering) people pleaser and a lot…
Unless you’ve been hiding under a rock, you’ve probably heard about the newest animated Disney movie “Frozen” and its Oscar nominated song “Let It Go”. I have a confession: I avoid popular things on principle. Harry Potter, Doctor…
Who here suffers from anxiety? *raises hand* I’ve dealt with anxiety for almost as long as I can remember. In middle school it manifested itself in constant tummy aches and missing lots of school, in high school I…