My Midyear Self-Care Review for 2024
We’ve made it halfway through the year and as I re-did the design for the Midyear Self-Care Workbook, I really started thinking about where this year has led me. At the beginning of the year, my intention, my…
What Are Your Self-Care Pathways?
Over on Patreon, I’m doing monthly themes and this month, we’re talking about Self-Love Languages. I’ve talked about it before but instead of taking inspiration from the original Love Languages, I really wanted to put my own spin…
Self-Talk for Feeling Overwhelmed
Hey there, wonderful human! I’ve often joked that I’m powered by anxiety. If I’m not managing my mental health, I get very overwhelmed very easily, and in my head, everything feels big and world-ending. Self-talk is so important…
The Self-Love Rainbow Workbook is Here!
The Self-Love Rainbow Workbook is officially published. I am a published author. Me, Dominee Calderon – in bookstores everywhere. It feels weird. Never in a million years did I think this would really be my life. Oh, I’ve…
Self-Care for the 7 Stages of Grief
The topic of grief always comes up around this time of the year for me. It’s the holidays approaching and the leaves falling, reminding me that everything has a season. When I wrote my workbook on Grief, I…
Beating Perfectionism
Perfectionism has been one of my qualities for as long as I can remember. It felt self-imposed but at the same time – not. No one ever told me that they’d love me more if I was perfect…
