When I created the Self-Love Workbook I really wanted it to be a tool that you could use not just for self-care, but for all areas of your life. That’s why, instead of just being…
In May I was going through a period of depression. Nothing new, it’s been that way my whole life and it’s always a reminder to start taking care of myself more, loving myself more, and connecting…
The internet can be a wonderful place, in fact, most of my friends live there. Yet, it can also be a place full of trolls, hatred, and unhappiness, especially for a sensitive person like me….
The last few weeks I realized that I needed to add some spiritual self-care to my life. I needed to deeply reconnect with my soul.Have you ever felt like your life isn’t quite right? It’s…
Today I’m going to give you the super easy recipe for homemade carpet freshener. If anyone reading this suffers from depression then you know how freakin’ hard it can be to motivate yourself to clean….
Every year I pick a song to start off my soundtrack for the year. Usually, it’s an upbeat song, one that relates to my word of the year or what I want to remember as…