Recent Posts
How to Choose Your Word of the Year + 100 Suggestions
Don’t forget to check out my Word-of-the-Year Mini Guidebook! I’ve been picking a Word of the Year since 2012 and if you’ve got the Self-Love Planner then you’ve probably ...
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My Pyramid of Self-Care Needs
Hi there lovely humans! It feels like the year so far is just flying by and I hope you’re all doing well and taking care of yourselves. The last few months have been so good.......
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Reading is Self-Care
Self-care is an important part of any routine and for many of us – reading is (or has been) an important part of that. I’ve noticed that as I’ve grown older, it’s harder to fit...
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Make Your Happiness a Priority
I can’t believe that this is my first post of the year – where did the time go? I always mean to write more but I’m so busy in the day-to-day that it always gets......
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My Word-Of-The-Year for 2023
If you’re looking for your own word-of-the-year, check this blog post or purchase my guidebook! Whoo. We made it through another year. And what a year. If you’ve known me for any amount of...
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Rejection Sensitive Dysphoria
When I first read about Rejection Sensitive Dysphoria I was like “Wow. That’s exactly what I experienced.” There’s still a lot of research being done about RSD* and while it is...
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Boundaries During the Holidays
Boundaries during the holidays can sound like… “I can come but I have to leave by 6pm. I don’t feel comfortable coming if so-and-so will be there. I would love to bring that dish but...
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Bravery Comes in All Sizes
I have never felt brave. Growing up, I always identified with the scaredy-cat characters like Chuckie from Rugrats and Piglet from Winnie the Pooh. Obviously, there was an anxiety connection. I have a...
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Online Social Burnout
I love social media. It’s one of my favorite things. There are so many fun groups, interesting people, and connections that I wouldn’t be able to find otherwise. It has allowed me to live ...
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Tips for Reader Burnout
I’ve accomplished something great. I finished a book last night. The first book I’ve finished in over a year. According to Goodreads, I’ve read over 1,000 books. I LOVE to read. I ju...
