Anxiety is usually defined as fear, unease, and worry over things that haven’t happened yet. That’s how I usually experience it in my own life. I will get anxious over things that have already happened,…
It’s been my experience that when you have anxiety you do one of two things: You give up your control or you cling to it for dear life. I tend to live along the former….
Hello sweetlings. I have been having a very rough time of it lately and it is drudging up all sorts of feelings of inadequacy, unworthiness, and just general depression. Sometimes you need to feel sad…
vul·ner·a·ble [vuhl-ner-uh-buhl] adjective 1. capable of or susceptible to being wounded or hurt, as by a weapon: a vulnerable part of the body. This post has been floating around in my head all night. I…
When my anxiety is really intense I often find myself suffering from anxious silence. Anxious silence is when there is no sound and my anxious brain goes on overdrive. I can hear all of my…