If you're trying to work on your self-care or your mental health, the Monthly Review Pages will help you see how you're doing. At the end of each month, fill out the worksheet to see what your challenges were, how you did on self-care, and how you handled your mental health.
Here's What's Inside!
- 12 page PDF (PLUS two other versions - with no background and black&white for easy printing!)
- Jan-December Pages
- Document what challenges you faced that month
- Write down what you accomplished
- List what you're grateful for
- Write down your favorite things
- Think of some goals for next month
- List your memories or experiences of the month
-Adobe Fill-In Enabled
