October was a very unpleasant month. It was full of so much stress that by the end of it, I was in full overwhelmed and panic mode. My regular self-care routine didn’t seem to be…
Meditation Types for Busy Brains
For me, meditation is for when things get tough. This month has been – oof. I have managed to reach levels of anxiety that I haven’t seen in years and it’s throwing me off my…
Not Everyone Will Like You (and that’s okay)
*I also do not like candy corn AT ALL but it’s okay if others do.But you know the peanut butter kisses? The ones with the black or orange wrapper that have the molasses and peanut…
State of the Artist/Writer/Blogger
I feel like it’s been forever since I’ve come into this space and just poured my words out. I’ve been meaning to write this for days but life has gotten in the way. I miss…
Summer-Pattern SAD or Summer Depression
I used to hate summer. Absolutely despised it to the point that it would affect my mental health. I would jokingly call it my Tropical Depression. But summertime depression is a real thing. When we…
How do you show yourself love?
Earlier this month on Patreon I created an image that says “Give yourself the love that you wish other people would give you.” And there were a few people with the very good question of…