The Self-Love Rainbow

self-care goals

How to Set Self-Care Goals

I always talk about the importance of self-care and our self-care goals but so many people (myself included!) struggle to make the time for it. I’ve learned it’s often not about having the time or…

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Not Everyone is Going to Like You

Not Everyone is Going to Like You

If you’re friends with me on Facebook, then you’ll already know that I have an obsession with opossums. I’m not sure when it started – I think when I heard rustling on my porch one…

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What My Depression Needs.

I want to preface this by saying – not all depression is created equal. When I was in my early 20s, no amount of helpful advice was actually helpful. My depression was like a never-ending…

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Break from Social Media

I’m Taking A Break from Social Media

Last year I talked about how I almost took a break from social media and the downsides I was experiencing. For the month of August, I’m trying an experiment. I’m taking an honest-to-goodness break. At…

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