The Self-Love Rainbow

self-care goals

How to Set Self-Care Goals

I always talk about the importance of self-care and our self-care goals but so many people (myself included!) struggle to make the time for it. I’ve learned it’s often not about having the time or…

Continue reading
Not Everyone is Going to Like You

Not Everyone is Going to Like You

If you’re friends with me on Facebook, then you’ll already know that I have an obsession with opossums. I’m not sure when it started – I think when I heard rustling on my porch one…

Continue reading

What My Depression Needs.

I want to preface this by saying – not all depression is created equal. When I was in my early 20s, no amount of helpful advice was actually helpful. My depression was like a never-ending…

Continue reading
Break from Social Media

I’m Taking A Break from Social Media

Last year I talked about how I almost took a break from social media and the downsides I was experiencing. For the month of August, I’m trying an experiment. I’m taking an honest-to-goodness break. At…

Continue reading