I love talking about self-care. It’s one of my favorite topics and one of the reasons is that I love that it’s such a broad topic and also that it’s different for everyone. But I…
Social Media Shouldn’t Make You Feel Like Sh*t
Social media shouldn’t make you feel like shit – what a radical concept, right? I feel like many of us – myself included – have accepted that when it comes to social media – it’s…
Self-Care Spa Day
Here at SelfLoveRainbow, I love talking about self-care. If you’ve picked up my Self-Love Workbook, you have a TON of self-care tips. If you’re a frequent reader of this blog, then you have even more….
Morning Self-Care Ideas
When I first started my self-care journey, I thought that self-care had to be this big thing. Morning self-care meant waking up and not looking at your phone. It meant getting up for a yoga…
Finding the Holiday Spirit
Semi-well-known fact – I’m not a big fan of the holidays. I’ve written about that a few times over the last decade: You Have Permission to Be A Scrooge, Coping With Grief During the Holidays, When You Hate…
Coping With Homeowner Anxiety
I can’t even list on my fingers and toes the things that having anxiety has stopped me from doing. I didn’t go to my graduation, prom, or to college. It took me almost 20 years…