Self-Care Worksheets | Printables

Hello there you wonderful human being! I'm Dominee and I create digital workbooks, self-care worksheets, and printables. In 2011, I was struggling to love myself while also dealing with severe anxiety and depression. I discovered that writing and worksheets helped. So I started creating my own and the rest is history. I hope my worksheets help keep you accountable and motivated on your self-love/mental health journey. All of my worksheets are created from my own personal experience and they're not a replacement for professional mental health services.

Create-Your-Own-Bundle: Save $20 with the code Bundle1 if you have over $100 in your cart. 

Bundle and Save!

The 2023 Self-Love Bundle includes literally every digital item on my shop page. Alllll of it! From self-love, to business, to gratitude, to mental health, to body love - so much stuff! Over 100 files, including some things that are only available in the bundle. (Like my little seasonal ebooks.) If you can purchase it on this page then it's in the bundle. You will also get any new digital products that are released through the end of December 2023! When a new product is released you'll get an updated email!
Total savings: Over $400!

If you're interested in just the stuff created in 2023 you can purchase a subscription to all products created in 2023 here.

This bundle includes the following worksheets: Anger Workbook | Feelings Wheel Worksheets | The Trigger Journal | Self-Care For Bad Mental Health Days | Uncovering Grief | Self-Care For Break Ups  | Shame Spirals Worksheets

This bundle includes the following worksheets: Self-Care for Bad Mental Health Days | Mental Illness Symptom Wheels | Sobriety Worksheets | Anxiety Scale | Depression Scale | Behavior Chain Analysis Worksheet | Black and White Thinking | Mental Health Stickers | Breathe: Anxiety Workbook | Mental Health SLW Add-On

This bundle includes: Choose Your Own Self-Care Adventure | Self-Love Workbook | Self-Talk & Your Inner Voice  | 2023 Self-Care Planner (Focus on practicing self-care every day) | Morning Self-Care Worksheet | Self-Care Routine Worksheet  | Self-Care Game Pack  | Self-Care Digital Stickers  | Types of Self-Care Digital Print