This monthly symptom tracker worksheet was a special request from someone but I thought you might be able to find it useful.
You can fill this in digitally (using Adobe Reader, Xodo, or Goodnotes) or you can print it out from your home computer - whichever works best for you!
Here's what you'll be receiving with a purchase of the monthly symptom trackers!
- One 4-page PDF in full color
- One 4-page PDF in black and white
- Landscape letter Size (8.5 x 11 inches)
- This is a downloadable file!
Let's break down the symptom tracker pages!
Page one has space for the date, symptom + severity, and then any notes. In the notes section, you can add what triggered it, what helped, or whether it required a hospital visit or a specific medication.
Page two is a 31-day symptom tracker. There is space at the top for the date as well as any notes. On the left-hand side there is space for 16 different symptoms and then 31 corresponding boxes that you can check if you experienced symptoms on that day.
Page three is a pain tracker for three months with 31 days each. It has a scale of mild, moderate, severe, and extreme pain.
Page four keeps track of symptoms, pain, and fatigue for one month.