Everything Is Going To Be Okay

Everything Is Going To Be Okay

“Everything is going to be okay.” If you need that message today then I pass it on to you in a soft voice, and with a warm, gentle, hug. You’re not alone. And maybe those…

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Online social burnout

Online Social Burnout

I love social media. It’s one of my favorite things. There are so many fun groups, interesting people, and connections that I wouldn’t be able to find otherwise. It has allowed me to live my…

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it's okay not to be okay

It’s Okay Not To Be Okay

“It’s okay not to be okay.” Hearing those words for the first time years ago made me feel like my heart was breaking open. You mean I don’t have to pretend? I don’t have to…

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dental anxiety

How to Cope With Dental Anxiety

I talked about this on social media, but I wanted to talk about it a little more.Let’s talk about one of the hidden symptoms of anxiety and depression‚Ķ it makes you lose your teeth. Not…

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