Happy October my loves! As the year winds down I really want you to turn the focus toward self-love and self-care. It’s such an important recovery tool and such a good way to connect with…
Autumn Self-Care: Take the Self-Care Challenge
Autumn, we’re almost there. Summer is ending (and so is the Summer SAD). My favorite season is coming. Warm drinks, warm blankets, cold air, and rustling leaves. It makes my soul sing but it also…
The Ultimate Guide to Hygge
I first came across hygge when I ordered a subscription box earlier this year. When I read the description for Hygge my first thought was “Wow, there’s a word for how I live my life.”…
Samhain Correspondences: The End of the Harvest
October 31st marks the pagan holiday Samhain, not pronounced how it’s spelled, even though I usually still read it that way in my head after over 15 years. The standard Irish pronunciation is “sow-in” with…
Like Falling Leaves: Release
Happy Autumn Equinox, Mabon, first day of Autumn, time of hoodies and cocoa, warm blankets, and release. The best time of the year (in my humble opinion). Am I the only one that gets really…