Detoxing: When Positive Life Changes Hurt
This is the time of the year when we are all so ramped up to make big life improvements and change ourselves. New year, new you. We start off full of hopes and dreams and ready to kick…
A Love Letter to Shy Girls
I am shy. Sometimes it feels like the worst non-superhero power you could ever have. For all of the shy girls out there who get that, who know how hard it is to talk and speak and use…
12 Things I Learned Last Year
This last year felt like a huge challenge in being true to myself and my wants. (Although don’t they all, really?) My sense of self was tested and stretched and my ideas about who I am and what…
What’s your 2015 Anthem?
If you bought the 2015 Self Love Planner you probably saw that there’s a page to choose your 2015 Theme Song. The last few years I’ve taken to choosing a song and making it my anthem for the…
2014 the Year of Sucky Writing
This whole year I’ve felt myself drawing within, pulling away, burrowing inside of my own skin where it feels safe and comfortable. And that’s lead to a period of sucky writing. Not that my writing is sucky but…
When You Hate the Holidays: Practice Self-Care
Hey there lovely you! The holidays are upon us and as usual, I greet this part of the year with a wee bit of grumpiness and a dash of exhaustion. The joys of working retail at a major…
