Book Review: The Goddess of Happiness

Everyone can use a little happiness, especially in November with the Holidays coming up. The energy this month is just kicking my ass. It’s been a roller-coaster of emotions and anxiety and I am quite…

Continue reading

Book Review: The Body Sacred

In 2009, I started a journey of exercise and healthy eating. At that time in my life I was 200lb and I was loving my body for the first time in my life. I was…

Continue reading