Boundaries during the holidays can sound like… “I can come but I have to leave by 6pm. I don’t feel comfortable coming if so-and-so will be there. I would love to bring that dish but…
Social media shouldn’t make you feel like shit – what a radical concept, right? I feel like many of us – myself included – have accepted that when it comes to social media – it’s…
One of the foundations of self-love: Boundaries. Your ability to say “no” to people is often an indicator of how well you’re loving yourself. If you are constantly saying yes to people and situations that…
I am a very firm believer that boundaries are one of the foundations of self-love. I’ve written about it here, and here, and here. You’ve got to have boundaries. You’ve got to have the ability…
Today I wanted to leave you a little love note, a very important message that I need for you to know. It is okay to have boundaries. It is okay to tell people “no”. Stand…