Boundaries During the Holidays

Boundaries during the holidays can sound like… “I can come but I have to leave by 6pm. I don’t feel comfortable coming if so-and-so will be there. I would love to bring that dish but…

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say no

Saying No: An Act of Self-Love

One of the foundations of self-love: Boundaries. Your ability to say “no” to people is often an indicator of how well you’re loving yourself. If you are constantly saying yes to people and situations that…

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boundaries

Cultivating Boundaries

I am a very firm believer that boundaries are one of the foundations of self-love. I’ve written about it here, and here, and here. You’ve got to have boundaries. You’ve got to have the ability…

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