Boundaries During the Holidays
Boundaries during the holidays can sound like… “I can come but I have to leave by 6pm. I don’t feel comfortable coming if so-and-so will be there. I would love to bring that dish but my schedule is…
Social Media Shouldn’t Make You Feel Like Sh*t
Social media shouldn’t make you feel like shit – what a radical concept, right? I feel like many of us – myself included – have accepted that when it comes to social media – it’s a mixed bag….
Saying No: An Act of Self-Love
One of the foundations of self-love: Boundaries. Your ability to say “no” to people is often an indicator of how well you’re loving yourself. If you are constantly saying yes to people and situations that you want to…
Cultivating Boundaries
I am a very firm believer that boundaries are one of the foundations of self-love. I’ve written about it here, and here, and here. You’ve got to have boundaries. You’ve got to have the ability to say “No….
Boundaries, you need to have them!
Today I wanted to leave you a little love note, a very important message that I need for you to know. It is okay to have boundaries. It is okay to tell people “no”. Stand up for yourself…
