How To Have Compassion for Yourself
I used to be very hard on myself. I took the tough-love approach to my self-improvement and I thought that the meaner I was to myself the more it would motivate me to change. Call yourself fat and…
The Magic of Forgiveness
There are a lot of ways to practice forgiveness and I mean a lot. Everyone forgives differently, every situation is different, and the feelings involved are different. Forgiveness is usually a process and it takes time, but there…
Stop Being At War With Your Past
Jamie Ridler is sharing another prompt with us today. She asks us “What or whom do you wish to make peace with?” I had to think on this for a little bit because I realized that there is…
Book Review: You Can Heal Your Life
It’s a new month, a clean slate to make miracles happen. I don’t know why, but there’s something about a new month that just feels… clean. I can start over, leave the mistakes in the past, move forward….
Self-Forgiveness: Forgive Your Mistakes
“Forgiveness doesn’t mean allowing the painful behaviors or actions of another to continue in your life. Sometimes, forgiveness means letting go. You forgive them and release them. Taking a stand and setting healthy boundaries are often the most…
