december self-care

December Self-Care Check In

We’re already a week into December! Where does the time go? It feels like the last few months have just flown by. I’ve been waiting for the year to be over and we’re almost there….

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winter self-care

28 Self-Care Ideas for Winter

Let’s talk about our Winter self-care! Winter has always been my least favorite season. I used to dread all of the brown gloominess (we barely get snow here). Being stuck indoors, that killer wind and…

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self-care holiday guide

Self-Care Gift Ideas!

Whether you are shopping for yourself or for someone else this holiday season – I have some ideas that make great gifts and also encourage others to take a step back and focus on their…

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solstice wish

A Happy Winter Solstice to You!!

It is officially the first day of winter and the longest night of the year! Happy Winter Solstice, Merry Yule, Merry Christmas, Happy Hanukkah, a Joyous whatever-it-is-that-you-celebrate. In my little corner of the world I celebrate…

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