30 Days of Gratitude Challenge
October was a very unpleasant month. It was full of so much stress that by the end of it, I was in full overwhelmed and panic mode. My regular self-care routine didn’t seem to be making a dent…
Gratitude Journaling Prompts
How often are you grateful? Really grateful? Down to your toes, “Gosh, I’m so darn lucky,” grateful? Hopefully you have those moments at least once a day. Gratitude is the practice of being thankful and appreciating the little…
Self-Love Journaling Prompts for Valentine’s Day
Valentine’s Day is quickly approaching! Regardless of your romantic status it can be a difficult day. I really really want to encourage you to have a wonderful day, even if it’s only because you’re being super kind and…
12 Journaling Prompts for Mental Health
If you’ve been around here for a while then you know how passionate I am about using journaling as a tool for personal growth, reflection, and overall it-stops-me-from-completely-losing-my-mind. A lot of my products are based on journaling. Breathe….
31 Journaling Prompts for Self Love
Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. Self love is not just about loving yourself. It’s about tending to emotional wounds, being your…
