A Love Note for Anyone With Depression

I am well-acquainted with Depression. We’re old friends. There are days when Depression sucks the air from the room and makes me feel so completely alone. Like my existence is a burden. Like there never has been…

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You Are Enough: A Love Note

You are enough. We always want to be more or less. Less emotional. More fit. Less scatter-brained. More beautiful. But we are just right. You are just right. Just how you are. You are enough….

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it will be okay

Love Notes: It Will Be Okay.

Hello my sweetlings. I wrote this a few days ago, in my Self Love Planner, when I was having a rough time and I wanted to share it today. “Today is one of those days…

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i believe in you

I Believe In You (I Really Do)

I’ve been hiding out the last few days under a little rock called self-criticism and insecurity. When I’m under this rock it doesn’t feel so little. I feel this heavy weight pressing down on me….

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