Gaslighting & the After-Effects

This morning, I was browsing Facebook, as you do, and I came across a meme that talked about how victims of gaslighting often develop a tendency to over-explain themselves. And it hit me hard because…

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narcissistic abuse

8 Signs of Narcissistic Abuse

I have a workbook called Self-Care for Breakups: Healing from Toxic, Abusive, and Codependent Relationships that was inspired by my last relationship of narcissistic abuse and codependency. Narcissistic abuse has become a hot button topic…

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