it's okay not to be okay

It’s Okay Not To Be Okay

“It’s okay not to be okay.” Hearing those words for the first time years ago made me feel like my heart was breaking open. You mean I don’t have to pretend? I don’t have to…

Continue reading
0 Comments

Self Care: Unplug From Social Media

Hi, my name is Dominee, and I absolutely love social media and the internet but I also know how important it is to unplug. As someone who is super introverted, it’s the perfect way to…

Continue reading
0 Comments

My Self-Care Goals this Week

Day four of NaBloPoMo, which means that it’s my goal to write one blog post every day this month. To be perfectly honest, I’m not really feeling the whole writing thing today. However, I’m going…

Continue reading
0 Comments
self-care ideas

Self-Care is Not One Size Fits All

Today we have an excellent guest post from Terri Barley, a member of the Soulsisterhood and a Massage Therapist and Reiki Practitioner. Enjoy! Have you ever been shopping and thought you found something you really…

Continue reading
1 Comment
daily self-care worksheet

Printable: Daily Self-Care Worksheet

Good morning you lovely people! Let’s have a little chat! I’ve been doing this blogging thing for seven years now, can you believe it? It started off as a deeply personal way to share my…

Continue reading
1 Comment