Did you know that this website was almost called Spinster’s Guide to Romance?! I was really into Historical Romance novels at the time and I had been single forever so writing book reviews under the…
Self-Care For Bad Mental Health Days
Good morning lovely people. Let’s have a chat about mental health, again! It’s one of my goals in life to break the stigma, to make it something we can talk about, and more importantly, ask…
Inside the 2018 Self-Love Workbook + Planner
Hello, lovely ones! In case you missed the memo, the 2018 Self-Love Workbook is available to order! It’s part workbook and part planner and full awesomeness. You can check out how I used the 2017 workbook here and here. The…
5 Mantras for Anxiety and Depression
If you’ve been through my Anxiety Workbook, then you know my story. Six years ago, I was a bundle of nerves and anxiety. It was crippling to the point that I found it hard to…
My Self-Care Playlist – Music for your Self-Care Routine
Music has always been one of my go-to self-care tools (check out my self-love workbook for the create-your-own-soundtrack worksheet!). If I could walk around with headphones on basically every time I left my house, I…
Self Care Toolbox: ASMR Videos
In case you missed it, I’ve been going through a period of intense stress + anxiety + depression. I have your regular run-of-the-mill anxiety which manifests itself in mostly social ways that overall, mildly affect me….