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🌈 The 2027 Self-Care Planner is officially here!  

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🌈 The 2027 Self-Care Planner is here!   

Get Yours Now!
Self-Love Rainbow
  • reading
    Book Review

    What I’m Reading this Month!

    Did you know that this website was almost called Spinster’s Guide to Romance?! I was really into Historical Romance novels at the time and I had been single forever so writing book reviews under the name “Spinster” seemed…

    Read More What I’m Reading this Month!Continue

  • Self-Care For Bad Mental Health Days
    Mental Health

    Self-Care For Bad Mental Health Days

    Good morning lovely people. Let’s have a chat about mental health, again! It’s one of my goals in life to break the stigma, to make it something we can talk about, and more importantly, ask for help with….

    Read More Self-Care For Bad Mental Health DaysContinue

  • Inside the 2018 Self-Love Workbook + Planner
    Self-Care

    Inside the 2018 Self-Love Workbook + Planner

    Hello, lovely ones! In case you missed the memo, the 2018 Self-Love Workbook is available to order! It’s part workbook and part planner and full awesomeness. You can check out how I used the 2017 workbook here and here.  The 2018 Workbook is…

    Read More Inside the 2018 Self-Love Workbook + PlannerContinue

  • mantras for anxiety and depression
    Mental Health

    5 Mantras for Anxiety and Depression

    If you’ve been through my Anxiety Workbook, then you know my story. Six years ago, I was a bundle of nerves and anxiety. It was crippling to the point that I found it hard to leave the house….

    Read More 5 Mantras for Anxiety and DepressionContinue

  • self-care playlist
    Self-Care

    My Self-Care Playlist – Music for your Self-Care Routine

    Music has always been one of my go-to self-care tools (check out my self-love workbook for the create-your-own-soundtrack worksheet!). If I could walk around with headphones on basically every time I left my house, I would. It’s an…

    Read More My Self-Care Playlist – Music for your Self-Care RoutineContinue

  • Self Care Toolbox: ASMR Videos
    Mental Health

    Self Care Toolbox: ASMR Videos

    In case you missed it, I’ve been going through a period of intense stress + anxiety + depression. I have your regular run-of-the-mill anxiety which manifests itself in mostly social ways that overall, mildly affect me. I don’t like…

    Read More Self Care Toolbox: ASMR VideosContinue

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