Before I met my current love, I lived alone for 12 years. I get loneliness (if you do too, check out my Self-Love Workbook). I understand it way down in my bones. Part of my…
Self-Care for Loneliness
Continue reading
2 Comments
Self-Care: A Moment For Yourself
Self-Care Sunday, yay! Ready for your Self-Care Assignment? Before we get started I wanted to chat with you a little about what self-care is and why I love it so much, and am encouraging you…
Continue reading
2 Comments
Evening Self-Care Routine: Get Some Sleep!
Hey sweets! Today we’re going to have a conversation about that thing that we do at night with the pillows, and the bed, you know what I’m talking about… Sleep! Are you getting enough of…
Continue reading
1 Comment
That Time I Climbed a Tree For the First Time!
Hello all you lovely, wonderful, fantastic people! Right now I am outside, sitting in a park (actually, right now I’m sitting at home, but I’m typing what I wrote in the park). Last night was…
Continue reading
1 Comment