loneliness

Self-Care for Loneliness

Before I met my current love, I lived alone for 12 years. I get loneliness (if you do too, check out my Self-Love Workbook). I understand it way down in my bones. Part of my…

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moment for yourself

Self-Care: A Moment For Yourself

Self-Care Sunday, yay! Ready for your Self-Care Assignment? Before we get started I wanted to chat with you a little about what self-care is and why I love it so much, and am encouraging you…

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I'm a published author and my 📖 book is on Amazon! 🥰

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