What Are Your Self-Care Pathways?

Over on Patreon, I’m doing monthly themes and this month, we’re talking about Self-Love Languages. I’ve talked about it before but instead of taking inspiration from the original Love Languages, I really wanted to put…

Continue reading
2 Comments
How do you show yourself love?

How do you show yourself love?

Earlier this month on Patreon I created an image that says “Give yourself the love that you wish other people would give you.” And there were a few people with the very good question of…

Continue reading
3 Comments
morning self-care

Morning Self-Care Ideas

When I first started my self-care journey, I thought that self-care had to be this big thing. Morning self-care meant waking up and not looking at your phone. It meant getting up for a yoga…

Continue reading
0 Comments
foundations of self-love

The Foundations of Self-Love

I talk about self-love a lot. It’s been my main focus for the last decade and it’s something that I’m incredibly passionate about (as you can tell by my published book!). I created the Foundations…

Continue reading
2 Comments

I'm a published author and my 📖 book is on Amazon! 🥰

X