moment for yourself

Self-Care: A Moment For Yourself

Self-Care Sunday, yay! Ready for your Self-Care Assignment? Before we get started I wanted to chat with you a little about what self-care is and why I love it so much, and am encouraging you…

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A Month of Self-Love: Love Yourself!

Happy Self-Love Sunday my dears! It’s February and I am sure that you have already been doused with ads for Valentine’s Day flowers, candies, and big giant teddy bears and that’s all well and good,…

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self-love exercise

Mirror, Mirror: A Self-Care Exercise

Today it’s cold here in Oklahoma (we might even get SNOW tomorrow) but I’m staying warm with my soft, fuzzy, green blanket and blue, green, purple, and turquoise fuzzy socks. I love soft, fuzzy, things!…

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self-care tea

Self-Care Tea (Brew the Magic)

Today’s Self Care Topic is all about tea! Tea is my go to drink for relaxation and it works! Just the smell of it, watching the steam float up from the cup, soothes me and…

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