Today I want to talk about closing the door on the past and how important it is that we do not visit the past and decide to live there. How often do you look back…
Closing the Door on the Past
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Self-Care: A Moment For Yourself
Self-Care Sunday, yay! Ready for your Self-Care Assignment? Before we get started I wanted to chat with you a little about what self-care is and why I love it so much, and am encouraging you…
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A Month of Self-Love: Love Yourself!
Happy Self-Love Sunday my dears! It’s February and I am sure that you have already been doused with ads for Valentine’s Day flowers, candies, and big giant teddy bears and that’s all well and good,…
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39 Things You Need to Know
I want to share with you this list of 39 things you need to know. Things I wish I knew. The new year is here and I find myself contemplating the things that I have…
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Write Yourself a Love Letter: Self-Care Exercise
Today, on Self-Care Sunday I’m giving you all a little assignment. I want you to write yourself a love letter. I want you to write a love letter. Guess who’s the lucky recipient? Yeah, that’d…
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Mirror, Mirror: A Self-Care Exercise
Today it’s cold here in Oklahoma (we might even get SNOW tomorrow) but I’m staying warm with my soft, fuzzy, green blanket and blue, green, purple, and turquoise fuzzy socks. I love soft, fuzzy, things!…
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