summer self-care

30 Summer Self-Care Ideas

It’s a brand new month! That means it’s time to grab your Self-Care Planner and start filling out your goals and self-care plans for June. I never much liked summer until I started managing my…

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self care kit

Create Your Own Self-Care Kit!

I unknowingly made my own Self-Care Kit almost five years ago. I was feeling pretty down and going through a period of intense depression. I got on facebook and asked my friends to send me a…

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September self-care

Self-Care Check-In: September

Happy September! I hope you’ve been having a good month so far. Have you checked out the Autumn Self-Care Challenge? It’s a great way to add more self-care into your month in a focused way….

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Journaling Prompts for Self Love

31 Journaling Prompts for Self Love

Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. Self love is not just about loving yourself. It’s about tending to emotional…

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