There are six main types of self-care! If you’re struggling to create time for self-care or you’re trying to discover what kinds of self-care you need in your life right now, check out the Self-Love…
It’s a brand new month! That means it’s time to grab your Self-Care Planner and start filling out your goals and self-care plans for June. I never much liked summer until I started managing my…
I unknowingly made my own Self-Care Kit almost five years ago. I was feeling pretty down and going through a period of intense depression. I got on facebook and asked my friends to send me a…
let’s talk about self-care for introverts! I am an introvert. Who is also shy. Who also has social anxiety. So who wins the prize for the person most likely to become a shut-in who lives…
Sacred means connected with God (or the gods) or dedicated to a religious purpose. It is our way to connect and to honor what is holy or meaningful to us and our spirituality. Are you…
Happy September! I hope you’ve been having a good month so far. Have you checked out the Autumn Self-Care Challenge? It’s a great way to add more self-care into your month in a focused way….