Like Falling Leaves: Release

Happy Autumn Equinox, Mabon, first day of Autumn, time of hoodies and cocoa, warm blankets, and release. The best time of the year (in my humble opinion). Am I the only one that gets really…

Continue reading
2 Comments
self-love affirmations

10 Self-Love Affirmations!

Updated February 2022It’s no secret that I am a huge fan of affirmations. Whether I’m creating them, reading them, or saying them out loud they just make me happy. They’re such an easy way for…

Continue reading
1 Comment

The Call of Whale Song

I have been obsessed with whales ever since the first time I saw Free Willy or maybe it was Ocean Girl, which was a pretty awesome show. It was about a girl who swam and…

Continue reading
1 Comment

Aromatherapy: Sweet Orange Oil

I go through phases of my favorite essential oil. Sometimes it’s chamomile, oftentimes it’s lavender, I am a huge fan of lemon and also of it’s citrus-y cousin orange. Cheery, energizing, wake-you-up sweet orange oil. …

Continue reading
0 Comments

100s of worksheets on self-care and mental health!

X