Are You Breaking Toxic Cycles?
When people would ask me what I wanted to be when I grew up, the only answer I had to that was “Not my mom.” She wasn’t a bad mom but she did have a lot of trouble…
Trauma Bonding vs Healthy Bonding
Let’s talk about the difference between trauma bonding and healthy bonding! (I made a workbook that might be a good tool if you’re healing from a breakup!) I really want to talk about trauma bonding more because it…
