self-care ideas

Self-Care is Not One Size Fits All

Today we have an excellent guest post from Terri Barley, a member of the Soulsisterhood and a Massage Therapist and Reiki Practitioner. Enjoy! Have you ever been shopping and thought you found something you really…

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types of self-care

Types of Self-Care You Need to Know

There are eight main types of self-care! If you’re struggling to create time for self-care or you’re trying to discover what kinds of self-care you need in your life right now, check out the Self-Love…

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