The secret to fixing other people is that you can’t. You probably already knew that. It doesn’t stop you from wanting to fix people. To see what they’re doing wrong, to swoop in and save…
The “Mehs” are that feeling you get when you’re sitting at home and then suddenly nothing sounds appealing. You don’t want to do all of those things that you usually want to do. Life feels…
I’ve been open about my own journey of self-improvement, especially my issues with rage. Sometimes I think the Hulk has nothing on me. When you choose to change something about yourself it feels like this…
There was a time when I was very hard on myself. I took the tough-love approach to my self-improvement. I thought that the meaner I was to myself the more it would motivate me to…
Do you ever have a week when everything goes wrong? You pull a muscle, you get into a silly argument with a friend, your air-conditioner breaks down, you find ants in your kitchen, you hate…
If you have the 2015 Self Love Planner then you’ll know that this month is all about compassion and cultivating that toward yourself. Here are some quotes I want to share with you. Really read…