The Mehs.

The “Mehs” are that feeling you get when you’re sitting at home and then suddenly nothing sounds appealing. You don’t want to do all of those things that you usually want to do. Life feels…

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Self-Improvement Backslide

The Self-Improvement Backslide

I’ve been open about my own journey of self-improvement, especially my issues with rage. Sometimes I think the Hulk has nothing on me. When you choose to change something about yourself it feels like this…

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10 Quotes for Compassion

If you have the 2015 Self Love Planner then you’ll know that this month is all about compassion and cultivating that toward yourself. Here are some quotes for compassion that I want to share with you. Really…

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I'm a published author and my 📖 book is on Amazon! 🥰

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