Sometimes You Have To Let Go and Fall

Β I absolutely adore meditation, especially guided meditation. Guided meditation is when you listen to an audio track of someone navigating you through a scenario that your lovely brain gets to imagine. It’s calming and peaceful…

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eat pray love

Eat, Pray, Love: My Review of Part 1

First off, Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert is an amazing book. If you haven’t read it I recommend it with my whole heart! Did…

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self-forgiveness

Self-Forgiveness: Forgive Your Mistakes

“Forgiveness doesn’t mean allowing the painful behaviors or actions of another to continue in your life. Sometimes, forgiveness means letting go. You forgive them and release them. Taking a stand and setting healthy boundaries are…

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how do you love yourself

How Do You Love?

Let’s talk about love. But specifically, I want to ask: how do you love yourself? Love. Such a loaded word. We hate feeling it, love feeling it, and feel it on different levels, in different…

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