Good morning my gorgeous Lovies! Today you have a very important self love assignment. There are so many things that you can do to make your life better, to add sprinkles of joy into your day. However there is a very important thing that can ruin it all for you.
Not believing that you deserve it.
If you don’t believe that you deserve to be happy or that you deserve to be taken care of, then you’re unraveling any work that you could do before it even begins.
Most of us are probably used to giving. We give our love, our time, and our feelings, we are the Nurturers. We need to own our needs. We need to take responsibility for the fact that yes we want things, and yes, sometimes that conflicts with what other people want from us, but at the same time, that doesn’t make our wants or needs irrelevent.
It’s not a sign that you should disregard what you need, what you want, or what will nurture you.
I really want you to believe deep down in your bones that you deserve to be loved and cared for. Wrapped up and comforted. You do not have to do it all, you shouldn’t be expected to, and as for your needs? Honor them.
So here’s your little Self Care Assignment for today. I want you to throw open your arms and I want you to say “I am worthy. I am deserving.”
And I want you to believe it. Really really believe it. Then pick today to do something nice for yourself. Extra points if you don’t feel guilty about it!