🌈 The 2027 Self-Care Planner is here!
Today we have another post from our contributor, Sam on emotional abuse. Love should never hurt. But for too many, “love” seems almost inevitably linked to pain. For too many of us, our past relationships have taught us…
This morning, I was browsing Facebook, as you do, and I came across a meme that talked about how victims of gaslighting often develop a tendency to over-explain themselves. And it hit me hard because it’s so true….
I have a workbook called Self-Care for Breakups: Healing from Toxic, Abusive, and Codependent Relationships that was inspired by my last relationship of gaslighting, emotional and psychological abuse, and codependency. Psychological abuse (sometimes called narcissistic abuse, though I…