emotional abuse

How to Heal from Emotional Abuse

Today we have another post from our contributor, Sam on emotional abuse. Love should never hurt. But for too many, “love” seems almost inevitably linked to pain. For too many of us, our past relationships…

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Gaslighting & the After-Effects

This morning, I was browsing Facebook, as you do, and I came across a meme that talked about how victims of gaslighting often develop a tendency to over-explain themselves. And it hit me hard because…

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psychological abuse

8 Signs of Psychological Abuse

I have a workbook called Self-Care for Breakups: Healing from Toxic, Abusive, and Codependent Relationships that was inspired by my last relationship of gaslighting, emotional and psychological abuse, and codependency. Psychological abuse (also called narcissistic…

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