Perfectionism has been one of my qualities for as long as I can remember. It felt self-imposed but at the same time – not. No one ever told me that they’d love me more if…

This Self-Care Quest was in this morning’s newsletter but it was too fun not to share. A Cute Koala Wizard appears in a puff of glittering smoke “Psssst! Over here! Greetings brave adventurer! I invite…

Hi there lovely humans! It feels like the year so far is just flying by and I hope you’re all doing well and taking care of yourselves. The last few months have been so good….

Self-care is an important part of any routine and for many of us – reading is (or has been) an important part of that. I’ve noticed that as I’ve grown older, it’s harder to fit…

I can’t believe that this is my first post of the year – where did the time go? I always mean to write more but I’m so busy in the day-to-day that it always gets…