This will be my 10th time choosing a word-of-the-year – check out this guidebook if you need help with yours! A word-of-the-year is a word that represents what you want to think/be/do/manifest in your life….
Okay, you’re out on your own, now what? Adulting! Adulting: Doing adult-like things because you’re an adult. For me, becoming an adult was this weird experience I was wholly unprepared for. It felt like someone…
Human beings are not fixed. We’re constantly changing, adapting, and evolving. We all have default behaviors but that doesn’t mean that we can’t change them. Because we can change them. We don’t have to stay…
Today we have another post from our awesome guest contributor, Sam Bowman! Spirituality and addiction recovery don’t have to go hand-in-hand, but they certainly can. Whether you already consider yourself to be spiritual or you’re…
Among the 12 Jungian archetypes, the Caregiver is recognized to be the most altruistic. Helping others in a snap, they won’t hesitate to give it their best in order to nourish those around them. As…
We’re only a few days into the New Year and as I’m filling out my Self-Care Planner I’m thinking about what I’m letting go of in 2020 as I move into a new year. A…